Ab Training Videos | RJ Health & Fitness - Bellingham

RONS APPROACH

Passing on Knowledge

Passing on Knowledge

Ron wants you to be able succeed. By passing on knowledge, Ron allows you to learn what your body needs. Ron is there to transform your body and mind.

How to engage proper muscle group

How to engage proper muscle group

Get the most out of your workout with Ron’s expertise by focusing on specific muscle groups.

Overall body composition change

Overall body composition change

Overall body composition changes will happen over time with commitment and consistency. Ron is there to transform your body and mind.

Consistency Across the Board

Consistency Across the Board

Consistency is crucial to transforming your body and meeting your goals. Ron will make sure you stay on track. 

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