Personal Training – RJ Health & Fitness – South Bay Personal Trainer

ONE-ON-ONE PERSONAL TRAINING

Ron will push you, motivate you and support you throughout your fitness journey. Ron personalizes all workouts based on your needs, goals and environment. He is there every step of the way; from form to nutrition to motivation, Ron makes sure you reach your goals!

THE BENEFITS

EXPERIENCED TRAINER

Nationally accredited certifications, as well as experience. You are in good hands!

NUTRITION PLANS

Everyone is different, that’s why I create a custom nutrition plan based on your body type and fitness goals.

DEDICATED TO YOU

Ron always give 110% to his clients and needs them to be ready to give 100%

EXPERIENCED LIFE COACH

Ron will be able to help you through the ups and downs of all parts of your journey, not just the physical. 

HOW IT WORKS

  • Contact Us

    Fill out the get started form or give Ron a call. Ron will discuss the goals you want to achieve, your fitness history, etc.

  • Consultation

    Ron will meet with you to get to know you, take your measurements, and discuss your goals in more detail. This ensures that everything is tailored specifically for you.

  • Training

    Based on all the collected information, Ron will create a customized workout plan and a customized meal plan just for you. Once this is done, your life changing journey begins!

Not sure where to start?

What are you waiting for? Get started with in home personal training and reach the goals you’ve always wanted!

Ready? Set. Let’s Go

@RJHealthFitness

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