1 on 1 Private Virtual Personal Training Session

What’s Included:

• Identify your personal goals (Loss weight, tone, build muscle)
• (2) two 45 minute private (You and me) virtual training sessions weekly
• Virtual Nutrition Coaching let us work together to eat towards your goals
• List of what to do on none virtual training days

How will virtual training session be conducted: I will send you a zoom private link for each schedule session.

Why private virtual training:  I want you, my client to get the best of the program. By having private virtual sessions, you have 100% of my attention. I will correct your form and demonstrate every exercise before you to do it

Do I need equipment: No equipment is needed.

I do have some equipment: Great let’s discuss what you have. I will customize any workout to fit what you have. If you want to buy equipment, I will identify the basic equipment you will need.

WANT TO TALK TO A COACH BEFORE YOU SIGN UP??

FILL OUT THE FORM BELOW OR CALL / TEXT / EMAIL ME TO SCHEDULE A FREE STRATEGY CALL!

(408) 771-4501 | ron@rjhealthfitness.com