Guilt-Free Cobbler | RJ Health & Fitness - Bellingham Personal Trainer

Guilt-Free Cobbler

 In Nutrition

1 sweet, ripe peach (or apple or pear)
coconut cooking spray
1 teaspoon agave nectar
pinch of sea salt
pinch of freshly ground cinnamon

Instructions

1. Wash, peel and pit the peach. Chop into bite-sized pieces.

2. Pre-heat a skillet over medium-high heat. Spray lightly with coconut cooking spray.

3. Sauté the peach pieces for about a minute, then add the agave nectar, salt and cinnamon. Continue to sauté for another few minutes until it turns a deep golden color.

4. Serve and enjoy immediately!

Nutrition
One serving equals: 53 calories, .2g fat, 100mg sodium, 13g carbohydrate, 1.8g fiber, and 1g protein.

Recent Posts
0

Start typing and press Enter to search

RJ Health & Fitness - Bellingham Personal Trainer Guilt-Free Cobbler