Grocery shopping can be scary, especially when you’re making extra efforts to eat healthy—but it doesn’t have to be! Let us teach you how to make better food choices aisle by aisle. Have fun learning how to read a food label, pick out healthy and on-the-go options, answer food and nutrition, grocery shopping, and meal planning questions.

Let Ron assess your mess in the refrigerator. Our nutritionists are ServSafe® certified and can answer any questions involving how to store foods properly to prevent food-borne illness and spoilage. Ron will help you get rid of any foods that are interfering with your health goals and show you how to create an environment in the refrigerator and kitchen conducive to healthy planning, cooking, and nutritious meals.

Have Ron make a customized meal plan for you! Whether you are trying to lose weight, lower cholesterol, have recently been diagnosed as Celiac, or are vegetarian, a personalized meal-by-meal plan is the key to success.